Here are some of the best online media sources for fitness enthusiasts:

1. YouTube Channels

• Athlean-X: Focuses on science-based workouts and fitness tips.
• Fitness Blender: Offers a variety of workouts for all fitness levels.
• Blogilates: Pilates and fitness routines with a positive and motivational vibe.
• Chloe Ting: Known for short and effective workout challenges.

2. Websites & Blogs

• Bodybuilding.com: Comprehensive resource for workout plans, nutrition advice, and supplements.
• Nerd Fitness: Fitness tips and workouts for geeks and nerds.
• Greatist: Offers fitness, health, and happiness content.
• Examine.com: Independent analysis on supplements and nutrition.

3. Apps

• MyFitnessPal: Tracks diet and exercise.
• Nike Training Club: Offers free workouts led by Nike trainers.
• Strava: Tracks running and cycling activities.

4. Podcasts

• The Rich Roll Podcast: Focuses on fitness, health, and wellness.
• Mind Pump: Delivers fitness, health, and lifestyle advice.
• The Model Health Show: Discusses fitness, nutrition, and overall wellness.

5. Social Media Influencers

• Kayla Itsines (@kayla_itsines): Fitness trainer and creator of the BBG workout program.
• Jeff Nippard (@jeffnippard): Science-based fitness and nutrition advice.
• Massy Arias (@massy.arias): Fitness trainer and health coach with dynamic workouts.

6. Magazines

• Men's Health: Covers fitness, health, and lifestyle for men.
• Women's Health: Focuses on fitness, nutrition, and wellness for women.
• Muscle & Fitness: Offers bodybuilding and workout tips.

These sources provide a wealth of information, workout routines, nutrition advice, and motivational content to help you achieve your fitness goals.